Vincent Ritter

๐ŸŽ™ #8 - Take some time off

Abstract Development

Sometimes you just should take a few hours, or a few days, off to recharge. In this episode I talk about exactly that. After years of self sacrifice to get where I am now, I see the importance of taking time to just do nothing.

Iโ€™m going to be honest, itโ€™s hard to do it at first. So taking small steps is key.

My health is so much better now, compared to a few years ago. Yes I still get stressed, but it now affects me differently than it did when I wasnโ€™t taking time for myself. <- That didnโ€™t make it into the podcast, so Iโ€™m hoping to blog about it too.

Duration: 00:06:15